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Wellness Spaces.

Self-guided and group wellness retreats

Find your kind of retreat.

A few days at your own pace, or a programme to share with others. Find a wellness retreat by how you want to spend your time.

Start with these published packages. See what is included, how to take part and which dates to check, then open the property record for the wellness details.

2 stays. Selected for a published overnight retreat package. Property evidence is shown separately.

Compare what each stay offers, how it was checked and what still needs confirming. Assessment labels describe the review, not an overall quality rating.

See how you can take part.

Cascada Self-Guided Retreat

A Portland hotel stay with a retreat kit, recorded morning and evening rituals, thermal bathing and movement classes, at your own pace.

Choose the Self Guided Retreat Rate Option when booking. Follow the suggested daily itinerary at your own pace; check availability for your dates.

Included: Hotel accommodation booked under the Self Guided Retreat Rate Option; In-room retreat kit and itinerary booklet; Recorded morning and evening rituals; Unlimited daily Thermal Springs access; Daily movement and wellness classes.

These inclusions belong to the retreat rate. A standard room booking has different inclusions. Check the current rate, duration and terms with Cascada.

Mana Mini Retreat

Three nights in Kuta, Lombok, with group yoga, breathwork, shared dinners and opening and closing circles.

Runs on selected dates. Check the current mini-retreat calendar and availability with Mana.

Included: Three nights of accommodation; Breakfast; Group yoga and breathwork practices; Two group dinners; Opening and closing circles.

These are mini-retreat package inclusions, not every room booking. Confirm the current programme and accommodation choice before booking.

Explore social wellness stays

Read the self-guided retreat guide

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